| August 2024 |
| Fri 23: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
16.70g |
|
70.65g |
|
-
|
-
|
| Sat 3: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
11.12g |
|
50.84g |
|
-
|
-
|
| Fri 2: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
61.97g |
|
130.25g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
85.65g |
|
84.65g |
|
-
|
-
|
| Tue 30: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
70.27g |
|
145.44g |
|
-
|
-
|
| Sat 27: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
12.24g |
|
108.72g |
|
-
|
-
|
| Thu 25: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
56.54g |
|
68.35g |
|
2296*
|
 1535
|
| Wed 24: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
81.07g |
|
147.82g |
|
2296*
|
851
|
| Mon 22: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
34.35g |
|
55.78g |
|
-
|
-
|
| Sun 21: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
66.20g |
|
198.16g |
|
-
|
-
|
| Tue 9: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
23.17g |
|
37.85g |
|
-
|
-
|
| Mon 8: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
77.84g |
|
81.08g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
68.95g |
|
50.12g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
54.62g |
|
49.02g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
2.96g |
|
29.38g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
99.88g |
|
61.88g |
|
-
|
-
|
| Tue 28: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
51.04g |
|
72.65g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
14.00g |
|
-
|
-
|
| Wed 23: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
11.09g |
|
32.36g |
|
-
|
-
|
| Tue 22: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
37.12g |
|
63.98g |
|
-
|
-
|
