| September 2024 |
| Sun 8: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
30.62g |
|
0.86g |
|
-
|
-
|
| Mon 2: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
24.94g |
|
0.34g |
|
-
|
-
|
| Sun 1: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
63.32g |
|
3.37g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
15.24g |
|
0.34g |
|
-
|
-
|
| Tue 13: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
22.71g |
|
1.96g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
36.06g |
|
1.88g |
|
-
|
-
|
| Sun 7: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
17.06g |
|
1.38g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
64.23g |
|
5.74g |
|
2654*
|
 1884
|
| Sat 25: |
220 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
14.83g |
|
0.88g |
|
-
|
-
|
| Thu 23: |
664 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
45.22g |
|
21.55g |
|
-
|
-
|
| Sun 12: |
623 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
45.59g |
|
27.34g |
|
-
|
-
|
| Sat 11: |
589 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
46.92g |
|
17.07g |
|
2626*
|
2037
|
| Wed 8: |
195 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
11.44g |
|
4.50g |
|
-
|
-
|
| Fri 3: |
195 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
11.44g |
|
4.50g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
195 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
11.44g |
|
4.50g |
|
-
|
-
|
| Wed 24: |
177 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
12.66g |
|
3.85g |
|
-
|
-
|
| Tue 23: |
801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
66.87g |
|
14.76g |
|
-
|
-
|
| Mon 22: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
11.32g |
|
1.00g |
|
-
|
-
|
| Sun 21: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
5.79g |
|
0.49g |
|
2643*
|
2573
|
| Sat 20: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
19.45g |
|
9.49g |
|
2042*
|
1690
|
