| July 2022 |
| Sat 16: |
2237 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
89.65g |
|
96.71g |
|
266.03g |
|
-
|
-
|
| Fri 15: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
68.66g |
|
159.17g |
|
1974*
|
 538
|
| Thu 14: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
87.31g |
|
207.36g |
|
2013*
|
357
|
| Wed 13: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
82.89g |
|
114.81g |
|
2041*
|
760
|
| Tue 12: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
60.45g |
|
136.84g |
|
1956*
|
986
|
| Wed 6: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
95.15g |
|
129.18g |
|
1807*
|
343
|
| Mon 4: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
62.91g |
|
164.06g |
|
2095*
|
799
|
| Sun 3: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
80.35g |
|
215.15g |
|
-
|
-
|
| Sat 2: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
75.71g |
|
179.13g |
|
-
|
-
|
| Fri 1: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
64.80g |
|
184.20g |
|
2124*
|
669
|
| June 2022 |
| Thu 30: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
65.45g |
|
164.20g |
|
2111*
|
710
|
| Wed 29: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
67.01g |
|
244.02g |
|
-
|
-
|
| Mon 20: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
46.56g |
|
197.69g |
|
2377*
|
933
|
| Fri 17: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
33.19g |
|
58.66g |
|
2211*
|
1597
|
| Thu 16: |
2134 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.67g |
|
84.23g |
|
241.07g |
|
2199*
|
65
|
| Wed 15: |
1867 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
59.40g |
|
216.04g |
|
-
|
-
|
| Sat 11: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
73.45g |
|
150.86g |
|
2124*
|
804
|
| Thu 9: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
88.01g |
|
93.15g |
|
-
|
-
|
| Wed 8: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
80.16g |
|
150.34g |
|
2049*
|
765
|
