| December 2021 |
| Sun 5: |
1267 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
47.00g |
|
177.01g |
|
-
|
-
|
| Sat 4: |
1412 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
68.55g |
|
131.26g |
|
-
|
-
|
| Thu 2: |
1369 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
51.89g |
|
177.52g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1021 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
33.18g |
|
158.07g |
|
-
|
-
|
| Sun 28: |
758 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
34.64g |
|
77.60g |
|
-
|
-
|
| Fri 26: |
1305 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
54.00g |
|
157.13g |
|
-
|
-
|
| Wed 24: |
1006 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
39.55g |
|
91.52g |
|
-
|
-
|
| Tue 23: |
1754 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
62.41g |
|
215.96g |
|
-
|
-
|
| Tue 2: |
-
|
-
|
|
2514*
|
-
|
| July 2021 |
| Tue 13: |
561 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
33.19g |
|
66.04g |
|
-
|
-
|
| Mon 12: |
763 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
35.83g |
|
119.92g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
1014 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
33.23g |
|
153.55g |
|
-
|
-
|
| Thu 24: |
1269 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
50.03g |
|
160.86g |
|
-
|
-
|
| Wed 9: |
318 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
14.76g |
|
19.89g |
|
-
|
-
|
| Mon 7: |
866 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
63.76g |
|
76.90g |
|
-
|
-
|
| Sun 6: |
1739 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
123.33g |
|
59.29g |
|
180.39g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
676 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
23.63g |
|
80.16g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
361 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
14.41g |
|
48.62g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
851 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
40.05g |
|
94.16g |
|
-
|
-
|
| Thu 8: |
335 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
14.04g |
|
24.81g |
|
-
|
-
|
| Wed 7: |
417 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
15.66g |
|
43.45g |
|
-
|
-
|
