| August 2024 |
| Sat 10: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
50.56g |
|
161.30g |
|
-
|
-
|
| Wed 7: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
85.68g |
|
45.16g |
|
-
|
-
|
| Tue 6: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
23.50g |
|
36.50g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
16.00g |
|
6.00g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
28.77g |
|
124.33g |
|
-
|
-
|
| Sat 24: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
16.96g |
|
72.49g |
|
-
|
-
|
| Thu 22: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
26.85g |
|
77.78g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Sun 20: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
23.42g |
|
67.46g |
|
-
|
-
|
| Sat 19: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
51.73g |
|
197.29g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
30.10g |
|
140.52g |
|
-
|
-
|
| Wed 7: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
29.04g |
|
85.39g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
41.38g |
|
188.62g |
|
-
|
-
|
| Sat 22: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
60.10g |
|
144.41g |
|
-
|
-
|
| Fri 21: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
48.99g |
|
179.86g |
|
-
|
-
|
| Thu 20: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
40.10g |
|
157.52g |
|
-
|
-
|
| Wed 19: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
48.53g |
|
202.31g |
|
-
|
-
|
| Tue 18: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
76.19g |
|
198.70g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
14.06g |
|
87.30g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
39.31g |
|
165.24g |
|
-
|
-
|
