| May 2023 |
| Wed 31: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
33.68g |
|
91.94g |
|
-
|
-
|
| Tue 30: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.00g |
|
39.00g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
29.41g |
|
152.37g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
727 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
29.40g |
|
115.07g |
|
1431*
|
 704
|
| Sat 22: |
618 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
21.07g |
|
102.62g |
|
-
|
-
|
| Thu 20: |
1019 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
45.56g |
|
148.67g |
|
-
|
-
|
| Wed 19: |
982 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
44.90g |
|
143.07g |
|
1802*
|
820
|
| Tue 18: |
1191 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
71.43g |
|
160.93g |
|
1686*
|
495
|
| Mon 17: |
1012 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
55.11g |
|
103.28g |
|
1813*
|
801
|
| February 2021 |
| Sat 20: |
418 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
3.14g |
|
79.93g |
|
-
|
-
|
| Fri 19: |
392 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
10.70g |
|
74.29g |
|
-
|
-
|
| Wed 17: |
681 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
29.48g |
|
110.48g |
|
-
|
-
|
| Tue 16: |
744 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
30.59g |
|
137.29g |
|
-
|
-
|
| Mon 15: |
159 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
5.70g |
|
29.56g |
|
-
|
-
|
| Sun 14: |
563 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
50.03g |
|
37.63g |
|
1959*
|
1396
|
| Sat 13: |
940 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
67.67g |
|
101.04g |
|
1625*
|
685
|
| Fri 12: |
1111 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
57.40g |
|
163.84g |
|
1514*
|
403
|
| Thu 11: |
900 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
63.24g |
|
90.72g |
|
1625*
|
725
|
| Wed 10: |
1136 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
45.19g |
|
174.22g |
|
1625*
|
489
|
| Tue 9: |
1091 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
54.45g |
|
140.25g |
|
1848*
|
757
|
