| November 2023 |
| Thu 2: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
91.99g |
|
243.09g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
40.97g |
|
161.88g |
|
-
|
-
|
| Fri 27: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
34.01g |
|
163.54g |
|
-
|
-
|
| Thu 26: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
50.20g |
|
37.80g |
|
-
|
-
|
| Wed 25: |
2507 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
106.22g |
|
116.67g |
|
275.41g |
|
-
|
-
|
| Mon 23: |
692 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
34.77g |
|
63.29g |
|
-
|
-
|
| Thu 19: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
73.38g |
|
137.61g |
|
-
|
-
|
| Wed 18: |
2194 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
110.17g |
|
87.44g |
|
211.49g |
|
-
|
-
|
| Tue 17: |
2147 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
113.48g |
|
246.35g |
|
-
|
-
|
| Mon 16: |
1912 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.79g |
|
112.35g |
|
154.43g |
|
-
|
-
|
| Fri 13: |
1329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
108.36g |
|
146.88g |
|
-
|
-
|
| Thu 12: |
2681 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
121.47g |
|
151.67g |
|
190.48g |
|
-
|
-
|
| Wed 11: |
2162 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.14g |
|
73.17g |
|
169.36g |
|
-
|
-
|
| Tue 10: |
1981 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
77.61g |
|
239.73g |
|
-
|
-
|
| Mon 9: |
1890 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
114.69g |
|
232.48g |
|
-
|
-
|
| Thu 5: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
47.22g |
|
168.43g |
|
-
|
-
|
| Wed 4: |
2022 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.75g |
|
140.18g |
|
137.06g |
|
-
|
-
|
| Tue 3: |
2396 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
114.10g |
|
92.87g |
|
246.70g |
|
-
|
-
|
| Mon 2: |
1960 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
130.40g |
|
228.58g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1858 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.16g |
|
53.33g |
|
129.61g |
|
-
|
-
|
