| July 2024 |
| Fri 19: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
10.02g |
|
9.76g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
24.61g |
|
95.63g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
56.37g |
|
220.04g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
6.36g |
|
108.08g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
11.92g |
|
61.37g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.00g |
|
31.00g |
|
1593*
|
 1433
|
| Mon 16: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
10.39g |
|
86.45g |
|
1693*
|
1216
|
| Sat 14: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
34.31g |
|
116.31g |
|
-
|
-
|
| Fri 13: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
43.16g |
|
141.47g |
|
-
|
-
|
| Thu 12: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
13.06g |
|
72.80g |
|
1593*
|
1101
|
| Wed 11: |
1716 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
45.07g |
|
225.51g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
-
|
-
|
|
1727*
|
-
|
| Wed 16: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
18.28g |
|
109.97g |
|
-
|
-
|
| Fri 11: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
28.94g |
|
69.92g |
|
-
|
-
|
| Wed 9: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
25.25g |
|
75.14g |
|
-
|
-
|
| Sat 5: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
7.91g |
|
36.58g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
1.20g |
|
11.93g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
17.59g |
|
54.56g |
|
-
|
-
|
| Wed 17: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
47.27g |
|
162.96g |
|
-
|
-
|
| Tue 16: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
66.67g |
|
183.62g |
|
1755*
|
233
|
| Mon 15: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
36.24g |
|
85.96g |
|
1744*
|
1027
|
