| June 2024 |
| Fri 14: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.71g |
|
96.53g |
|
91.16g |
|
-
|
-
|
| Thu 13: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
111.36g |
|
134.48g |
|
-
|
-
|
| Wed 12: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
89.67g |
|
126.17g |
|
1540*
|
 83
|
| Tue 11: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
49.93g |
|
162.34g |
|
-
|
-
|
| Mon 10: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
55.45g |
|
140.71g |
|
-
|
-
|
| Wed 5: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
66.09g |
|
129.50g |
|
-
|
-
|
| Tue 4: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
84.66g |
|
122.63g |
|
-
|
-
|
| Mon 3: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
91.17g |
|
132.33g |
|
1667*
|
239
|
| January 2022 |
| Wed 26: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
54.10g |
|
142.11g |
|
-
|
-
|
| Tue 25: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
59.45g |
|
114.08g |
|
-
|
-
|
| Mon 24: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
23.96g |
|
88.62g |
|
-
|
-
|
| Sun 23: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
12.70g |
|
96.89g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
15.57g |
|
61.39g |
|
-
|
-
|
| Mon 14: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
42.20g |
|
87.83g |
|
-
|
-
|
| Sat 12: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
54.47g |
|
113.99g |
|
-
|
-
|
| Fri 11: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
51.40g |
|
128.13g |
|
1742*
|
555
|
| Wed 9: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
20.07g |
|
29.09g |
|
-
|
-
|
| Mon 7: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
31.50g |
|
107.47g |
|
-
|
-
|
| Sun 6: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
91.77g |
|
145.44g |
|
-
|
-
|
| Sat 5: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
50.84g |
|
79.84g |
|
-
|
-
|
