| March 2021 |
| Tue 23: |
166 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
6.71g |
|
25.61g |
|
-
|
-
|
| Mon 22: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
22.95g |
|
46.55g |
|
-
|
-
|
| Sun 21: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
35.74g |
|
44.27g |
|
-
|
-
|
| Wed 17: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Tue 16: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Fri 12: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
15.71g |
|
83.50g |
|
-
|
-
|
| Thu 11: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
26.30g |
|
64.13g |
|
-
|
-
|
| Wed 10: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
18.17g |
|
65.98g |
|
-
|
-
|
| Tue 9: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
58.44g |
|
140.17g |
|
-
|
-
|
| Mon 8: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
44.03g |
|
163.18g |
|
-
|
-
|
| Sat 6: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
27.70g |
|
122.08g |
|
-
|
-
|
| Wed 3: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
14.09g |
|
34.32g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
12.12g |
|
40.19g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
59.41g |
|
81.62g |
|
-
|
-
|
| Fri 2: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
36.74g |
|
39.74g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
70.92g |
|
110.15g |
|
-
|
-
|
| Wed 23: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
36.61g |
|
68.91g |
|
-
|
-
|
| Tue 22: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
32.68g |
|
33.28g |
|
-
|
-
|
| Mon 21: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
42.21g |
|
78.87g |
|
-
|
-
|
| Sun 20: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.58g |
|
0.24g |
|
-
|
-
|
