| August 2023 |
| Wed 30: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| May 2020 |
| Tue 5: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
68.67g |
|
120.12g |
|
-
|
-
|
| January 2020 |
| Thu 9: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
30.21g |
|
25.24g |
|
-
|
-
|
| December 2019 |
| Tue 17: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
10.37g |
|
98.52g |
|
-
|
-
|
| November 2019 |
| Fri 22: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
13.48g |
|
34.57g |
|
-
|
-
|
| Thu 21: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
61.61g |
|
129.12g |
|
-
|
-
|
| Wed 20: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
52.18g |
|
96.56g |
|
-
|
-
|
| Tue 19: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
31.92g |
|
215.50g |
|
-
|
-
|
| Mon 18: |
484 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
23.43g |
|
52.86g |
|
-
|
-
|
| Sun 17: |
1677 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
66.59g |
|
203.34g |
|
-
|
-
|
| Sat 16: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
36.53g |
|
93.85g |
|
-
|
-
|
| Fri 15: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
31.94g |
|
155.65g |
|
-
|
-
|
| Thu 14: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
35.12g |
|
145.67g |
|
-
|
-
|
| Wed 13: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
48.56g |
|
149.89g |
|
-
|
-
|
| Tue 12: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
39.24g |
|
162.72g |
|
-
|
-
|
| Mon 11: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
12.37g |
|
62.38g |
|
-
|
-
|
| Sun 10: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
55.60g |
|
139.54g |
|
-
|
-
|
| Sat 9: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
46.70g |
|
128.88g |
|
-
|
-
|
| Fri 8: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
15.52g |
|
152.66g |
|
-
|
-
|
| Thu 7: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
31.05g |
|
127.42g |
|
-
|
-
|
