| September 2024 |
| Sat 7: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
6.73g |
|
38.92g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
15.52g |
|
74.01g |
|
-
|
-
|
| Tue 27: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
38.22g |
|
28.28g |
|
-
|
-
|
| Mon 26: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
2.92g |
|
18.13g |
|
-
|
-
|
| Mon 19: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
25.66g |
|
71.23g |
|
-
|
-
|
| Sun 18: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
35.21g |
|
124.40g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
45.20g |
|
143.51g |
|
-
|
-
|
| Thu 18: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
46.65g |
|
82.68g |
|
-
|
-
|
| Wed 17: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
40.59g |
|
110.12g |
|
-
|
-
|
| Sat 13: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
7.70g |
|
12.00g |
|
-
|
-
|
| Tue 2: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
39.65g |
|
105.24g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
54.96g |
|
118.91g |
|
-
|
-
|
| Fri 28: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
22.24g |
|
71.55g |
|
-
|
-
|
| Thu 27: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
21.90g |
|
39.09g |
|
-
|
-
|
| Wed 26: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
60.45g |
|
109.74g |
|
-
|
-
|
| Tue 25: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
24.61g |
|
103.83g |
|
-
|
-
|
| Fri 14: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
8.06g |
|
24.45g |
|
-
|
-
|
| Sat 8: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
48.39g |
|
106.60g |
|
-
|
-
|
| Fri 7: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
44.41g |
|
95.39g |
|
-
|
-
|
| Thu 6: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
70.02g |
|
162.32g |
|
-
|
-
|
