| November 2021 |
| Thu 11: |
174 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
6.00g |
|
29.20g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
1138 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
107.04g |
|
72.95g |
|
-
|
-
|
| Sat 24: |
1985 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
105.93g |
|
122.45g |
|
141.86g |
|
-
|
-
|
| Tue 20: |
1609 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
88.15g |
|
96.05g |
|
-
|
-
|
| Mon 19: |
984 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
49.54g |
|
121.62g |
|
-
|
-
|
| Sun 18: |
1930 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
169.78g |
|
96.40g |
|
-
|
-
|
| Sat 17: |
1898 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
180.68g |
|
117.74g |
|
-
|
-
|
| Fri 16: |
2034 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
179.56g |
|
156.34g |
|
-
|
-
|
| Thu 15: |
1086 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
87.79g |
|
107.58g |
|
-
|
-
|
| Wed 14: |
1995 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
132.57g |
|
208.68g |
|
-
|
-
|
| Mon 12: |
1474 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
26.43g |
|
253.88g |
|
-
|
-
|
| Sun 11: |
2087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
149.98g |
|
202.26g |
|
-
|
-
|
| Sat 10: |
2518 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
124.01g |
|
313.95g |
|
-
|
-
|
| Fri 9: |
1329 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
98.53g |
|
78.76g |
|
-
|
-
|
| Thu 8: |
1718 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
174.67g |
|
73.29g |
|
-
|
-
|
| Tue 6: |
1531 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
119.59g |
|
118.00g |
|
-
|
-
|
| Mon 5: |
1548 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
104.25g |
|
112.63g |
|
-
|
-
|
| Sun 4: |
2013 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
128.66g |
|
116.60g |
|
-
|
-
|
| Sat 3: |
1597 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
114.09g |
|
96.73g |
|
-
|
-
|
| Fri 2: |
1490 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
115.40g |
|
110.98g |
|
-
|
-
|
