September 2020 |
Sun 6: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
20.21g |
|
43.89g |
|
-
|
-
|
Wed 2: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
8.37g |
|
51.72g |
|
-
|
-
|
August 2020 |
Fri 14: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
50.29g |
|
23.05g |
|
-
|
-
|
Sat 8: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
12.85g |
|
87.23g |
|
-
|
-
|
July 2020 |
Wed 29: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
21.39g |
|
10.59g |
|
-
|
-
|
Thu 23: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
21.87g |
|
57.56g |
|
-
|
-
|
Tue 21: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
8.85g |
|
46.15g |
|
-
|
-
|
Mon 20: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
13.91g |
|
30.23g |
|
-
|
-
|
Thu 16: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.40g |
|
95.10g |
|
-
|
-
|
Wed 15: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
18.10g |
|
51.11g |
|
-
|
-
|
Tue 14: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
6.22g |
|
33.41g |
|
-
|
-
|
Sun 12: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
26.93g |
|
74.69g |
|
-
|
-
|
Sat 11: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
33.11g |
|
98.11g |
|
-
|
-
|
Fri 10: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
27.95g |
|
115.41g |
|
-
|
-
|
Thu 9: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
64.12g |
|
84.02g |
|
-
|
-
|
Wed 8: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
20.44g |
|
101.82g |
|
-
|
-
|
Tue 7: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
36.76g |
|
82.33g |
|
-
|
-
|
Mon 6: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
3.96g |
|
15.08g |
|
-
|
-
|
Sat 4: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
20.23g |
|
82.52g |
|
-
|
-
|
Fri 3: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
36.72g |
|
97.29g |
|
-
|
-
|