| February 2022 |
| Tue 1: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
7.56g |
|
65.06g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
52.23g |
|
57.48g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
43.57g |
|
109.20g |
|
-
|
-
|
| Fri 12: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
43.59g |
|
73.72g |
|
-
|
-
|
| Thu 11: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
51.00g |
|
150.78g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
45.45g |
|
140.82g |
|
-
|
-
|
| Wed 11: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
28.00g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
6.56g |
|
67.20g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
18.25g |
|
10.77g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
30.09g |
|
84.35g |
|
-
|
-
|
| Sun 25: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
19.27g |
|
48.04g |
|
-
|
-
|
| Sat 24: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
18.28g |
|
163.84g |
|
-
|
-
|
| Thu 15: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
32.49g |
|
51.17g |
|
-
|
-
|
| Wed 14: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
34.21g |
|
110.10g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
58.96g |
|
188.80g |
|
-
|
-
|
| Wed 3: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
46.89g |
|
147.13g |
|
-
|
-
|
| Tue 2: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
46.67g |
|
75.51g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
21.69g |
|
174.81g |
|
-
|
-
|
| January 2021 |
| Sun 3: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
46.96g |
|
145.69g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
59.00g |
|
119.94g |
|
-
|
-
|
