| May 2024 |
| Mon 13: |
579 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
40.42g |
|
29.76g |
|
-
|
-
|
| Sat 11: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
12.00g |
|
70.00g |
|
-
|
-
|
| Fri 10: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
6.56g |
|
83.11g |
|
-
|
-
|
| Wed 1: |
191 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
2.55g |
|
40.75g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
750 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
18.45g |
|
113.70g |
|
-
|
-
|
| Fri 26: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
20.92g |
|
64.49g |
|
-
|
-
|
| Thu 25: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
44.11g |
|
94.20g |
|
-
|
-
|
| Wed 24: |
1201 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
45.67g |
|
100.78g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
34.26g |
|
78.00g |
|
-
|
-
|
| Sat 4: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
38.63g |
|
107.35g |
|
-
|
-
|
| Fri 3: |
1049 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
43.31g |
|
89.35g |
|
-
|
-
|
| Thu 2: |
493 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
33.59g |
|
32.27g |
|
-
|
-
|
| Wed 1: |
1085 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
69.32g |
|
102.28g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1088 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
44.40g |
|
116.36g |
|
-
|
-
|
| Mon 30: |
691 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
39.61g |
|
70.55g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
24.05g |
|
141.03g |
|
-
|
-
|
| Tue 30: |
1082 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
116.26g |
|
47.70g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
7.76g |
|
14.35g |
|
-
|
-
|
| Fri 14: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
49.75g |
|
85.15g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
9.67g |
|
47.25g |
|
-
|
-
|
