| August 2022 |
| Sun 21: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
69.16g |
|
169.07g |
|
-
|
-
|
| Sun 7: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
79.42g |
|
159.21g |
|
-
|
-
|
| Fri 5: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
52.10g |
|
106.00g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
58.72g |
|
99.96g |
|
-
|
-
|
| Sun 17: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
83.46g |
|
88.43g |
|
-
|
-
|
| Fri 15: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
52.99g |
|
126.58g |
|
-
|
-
|
| Wed 13: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
60.98g |
|
165.14g |
|
-
|
-
|
| Tue 12: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
72.45g |
|
160.39g |
|
-
|
-
|
| Sun 10: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
77.51g |
|
143.09g |
|
-
|
-
|
| Tue 5: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
25.30g |
|
127.50g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
36.24g |
|
109.76g |
|
-
|
-
|
| Tue 3: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
74.32g |
|
134.50g |
|
2054*
|
 837
|
| April 2022 |
| Wed 27: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
72.25g |
|
120.39g |
|
-
|
-
|
| Tue 26: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
55.10g |
|
149.93g |
|
-
|
-
|
| Mon 25: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
100.87g |
|
129.03g |
|
2087*
|
787
|
| Tue 19: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
53.71g |
|
177.16g |
|
1918*
|
745
|
| Mon 18: |
1403 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
66.44g |
|
160.17g |
|
2185*
|
782
|
| Sun 17: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
101.40g |
|
78.92g |
|
2190*
|
996
|
| March 2022 |
| Sun 27: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
79.11g |
|
90.10g |
|
1608*
|
630
|
| Fri 25: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
109.37g |
|
52.19g |
|
-
|
-
|
