| January 2021 |
| Mon 11: |
919 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
40.95g |
|
139.09g |
|
-
|
-
|
| Fri 8: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
40.53g |
|
132.89g |
|
-
|
-
|
| Thu 7: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
52.65g |
|
83.27g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
1400 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
55.10g |
|
217.35g |
|
-
|
-
|
| Thu 10: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
31.80g |
|
103.38g |
|
-
|
-
|
| Tue 8: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.88g |
|
33.52g |
|
-
|
-
|
| Sun 6: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
0.81g |
|
10.35g |
|
-
|
-
|
| Sat 5: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
66.48g |
|
90.18g |
|
-
|
-
|
| Thu 3: |
680 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
22.38g |
|
90.20g |
|
-
|
-
|
| Wed 2: |
1785 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
65.07g |
|
211.01g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
25.74g |
|
125.79g |
|
-
|
-
|
| Thu 26: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
1.16g |
|
58.50g |
|
-
|
-
|
| Wed 25: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
30.44g |
|
125.92g |
|
-
|
-
|
| Mon 23: |
736 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
17.13g |
|
126.47g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
9.98g |
|
143.11g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
694 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
24.47g |
|
102.09g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
40.87g |
|
25.17g |
|
-
|
-
|
| Tue 21: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
91.98g |
|
106.73g |
|
-
|
-
|
| March 2020 |
| Tue 10: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
15.09g |
|
145.35g |
|
-
|
-
|
| Wed 4: |
892 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
38.34g |
|
132.84g |
|
-
|
-
|
