| September 2024 |
| Tue 17: |
797 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
40.35g |
|
89.41g |
|
-
|
-
|
| Mon 16: |
1554 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
110.07g |
|
171.80g |
|
-
|
-
|
| Sat 14: |
859 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
43.23g |
|
95.04g |
|
-
|
-
|
| Fri 13: |
1636 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
103.11g |
|
193.41g |
|
-
|
-
|
| Thu 12: |
1640 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
99.90g |
|
192.81g |
|
-
|
-
|
| Wed 11: |
1626 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
103.50g |
|
174.70g |
|
-
|
-
|
| Tue 10: |
1621 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
108.17g |
|
186.86g |
|
-
|
-
|
| Mon 9: |
1637 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
107.03g |
|
198.76g |
|
-
|
-
|
| Sun 8: |
1583 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
106.34g |
|
192.41g |
|
-
|
-
|
| Sat 7: |
1645 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
104.89g |
|
191.95g |
|
-
|
-
|
| Fri 6: |
1531 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
94.20g |
|
188.13g |
|
-
|
-
|
| Thu 5: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
108.22g |
|
186.14g |
|
-
|
-
|
| Wed 4: |
1729 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
105.12g |
|
203.39g |
|
-
|
-
|
| Tue 3: |
1675 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
111.45g |
|
197.94g |
|
-
|
-
|
| Mon 2: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
100.70g |
|
193.74g |
|
-
|
-
|
| Sun 1: |
1613 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
98.79g |
|
188.04g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1626 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
107.35g |
|
190.76g |
|
-
|
-
|
| Fri 30: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
107.25g |
|
160.40g |
|
-
|
-
|
| Thu 29: |
1583 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
115.87g |
|
165.48g |
|
-
|
-
|
| Wed 28: |
1682 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
111.44g |
|
190.96g |
|
-
|
-
|
