| October 2019 |
| Sun 27: |
396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
47.50g |
|
23.00g |
|
-
|
-
|
| Sat 26: |
408 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
29.96g |
|
49.93g |
|
-
|
-
|
| Fri 25: |
179 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
24.25g |
|
5.63g |
|
-
|
-
|
| Thu 24: |
607 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
69.39g |
|
78.11g |
|
-
|
-
|
| Wed 23: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
50.68g |
|
59.26g |
|
1555*
|
 1015
|
| Tue 22: |
571 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
52.07g |
|
56.12g |
|
1830*
|
1259
|
