| April 2022 |
| Sun 17: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
54.31g |
|
121.80g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
61.00g |
|
5.00g |
|
-
|
-
|
| Fri 14: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
56.93g |
|
60.72g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
47.67g |
|
174.48g |
|
1846*
|
 694
|
| Mon 8: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
12.08g |
|
132.34g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
9.77g |
|
12.80g |
|
-
|
-
|
| Thu 22: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
35.00g |
|
84.00g |
|
-
|
-
|
| Wed 21: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
25.10g |
|
63.16g |
|
2091*
|
1608
|
| Tue 20: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
47.51g |
|
112.89g |
|
2572*
|
1945
|
| Mon 19: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
55.30g |
|
56.70g |
|
2297*
|
1706
|
| May 2021 |
| Wed 12: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
22.00g |
|
21.00g |
|
-
|
-
|
| Sat 8: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
65.06g |
|
88.80g |
|
-
|
-
|
| Wed 5: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
6.91g |
|
72.02g |
|
-
|
-
|
| Mon 3: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
50.97g |
|
148.98g |
|
-
|
-
|
| Sun 2: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
79.12g |
|
167.05g |
|
1963*
|
688
|
| Sat 1: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
41.33g |
|
161.27g |
|
-
|
-
|
| November 2019 |
| Wed 20: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
37.76g |
|
157.67g |
|
-
|
-
|
| Sun 17: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
105.69g |
|
138.90g |
|
-
|
-
|
| Fri 15: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
25.85g |
|
193.82g |
|
1603*
|
631
|
| Wed 13: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
18.65g |
|
172.77g |
|
1608*
|
795
|
