| January 2021 |
| Fri 22: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
26.67g |
|
72.31g |
|
-
|
-
|
| Thu 21: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
43.69g |
|
71.19g |
|
-
|
-
|
| Wed 20: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
60.75g |
|
71.19g |
|
-
|
-
|
| Tue 19: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
26.67g |
|
72.31g |
|
-
|
-
|
| Mon 18: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
43.69g |
|
71.19g |
|
-
|
-
|
| Sun 17: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
60.75g |
|
71.19g |
|
-
|
-
|
| Sat 16: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
26.67g |
|
72.31g |
|
-
|
-
|
| Fri 15: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
43.69g |
|
71.19g |
|
-
|
-
|
| Thu 14: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
54.95g |
|
55.79g |
|
-
|
-
|
| Wed 13: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
26.26g |
|
59.86g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
24.99g |
|
74.16g |
|
-
|
-
|
| Sat 5: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
120.25g |
|
101.27g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
6.64g |
|
39.61g |
|
-
|
-
|
| Fri 14: |
1697 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
99.72g |
|
158.18g |
|
-
|
-
|
| Thu 13: |
-
|
-
|
|
558*
|
-
|
| June 2020 |
| Sat 20: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
4.72g |
|
28.16g |
|
-
|
-
|
| Fri 19: |
621 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
24.47g |
|
102.51g |
|
-
|
-
|
| Wed 17: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
83.37g |
|
197.53g |
|
-
|
-
|
| Tue 16: |
670 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
36.83g |
|
86.23g |
|
-
|
-
|
| Mon 15: |
1071 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
44.63g |
|
116.18g |
|
-
|
-
|
