| July 2023 |
| Mon 24: |
497 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
25.55g |
|
24.89g |
|
-
|
-
|
| Sun 23: |
867 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
46.29g |
|
84.09g |
|
-
|
-
|
| Sat 22: |
1538 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
90.79g |
|
176.06g |
|
-
|
-
|
| Fri 21: |
1488 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
79.16g |
|
158.62g |
|
-
|
-
|
| Thu 20: |
2730 *
|
228%
|
Fat: |
|
Prot: |
|
Carbs: |
101.94g |
|
137.25g |
|
324.21g |
|
-
|
-
|
| Wed 19: |
1798 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
88.63g |
|
168.18g |
|
-
|
-
|
| Tue 18: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
72.75g |
|
165.59g |
|
-
|
-
|
| Mon 17: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
68.89g |
|
178.75g |
|
-
|
-
|
| Sun 16: |
2633 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
121.32g |
|
135.03g |
|
282.39g |
|
-
|
-
|
| Sat 15: |
2534 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
110.56g |
|
345.14g |
|
-
|
-
|
| Fri 14: |
1943 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
87.68g |
|
263.12g |
|
-
|
-
|
| Thu 13: |
1679 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
76.22g |
|
223.34g |
|
-
|
-
|
| Wed 12: |
2273 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
81.91g |
|
342.18g |
|
-
|
-
|
| Tue 11: |
1406 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
87.73g |
|
183.22g |
|
-
|
-
|
| Mon 10: |
1873 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
79.12g |
|
225.84g |
|
-
|
-
|
| Sun 9: |
869 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
45.52g |
|
82.76g |
|
-
|
-
|
| Sat 8: |
2099 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
84.37g |
|
317.13g |
|
-
|
-
|
| Fri 7: |
1753 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
78.32g |
|
234.09g |
|
-
|
-
|
| Thu 6: |
1235 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
41.51g |
|
181.11g |
|
-
|
-
|
| Wed 5: |
1847 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
83.15g |
|
232.33g |
|
-
|
-
|
