| December 2019 |
| Fri 6: |
658 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
39.55g |
|
71.76g |
|
-
|
-
|
| Wed 4: |
1287 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
34.70g |
|
209.92g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
3 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
0.80g |
|
-
|
-
|
| Wed 20: |
150 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
28.74g |
|
0.00g |
|
-
|
-
|
| Tue 19: |
146 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
7.86g |
|
11.03g |
|
-
|
-
|
| Sat 16: |
1261 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
173.29g |
|
39.89g |
|
-
|
-
|
| Fri 15: |
742 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
27.46g |
|
113.05g |
|
-
|
-
|
| Thu 14: |
292 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
23.06g |
|
11.90g |
|
-
|
-
|
| Sat 9: |
770 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
36.73g |
|
55.78g |
|
-
|
-
|
| Fri 8: |
652 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
48.64g |
|
89.86g |
|
-
|
-
|
| Thu 7: |
789 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
72.61g |
|
108.21g |
|
-
|
-
|
| Wed 6: |
1064 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
106.88g |
|
77.93g |
|
-
|
-
|
| Tue 5: |
417 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
23.83g |
|
56.33g |
|
-
|
-
|
| Mon 4: |
976 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
37.82g |
|
164.78g |
|
-
|
-
|
| Sun 3: |
889 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
46.24g |
|
85.48g |
|
-
|
-
|
| Sat 2: |
1792 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
70.76g |
|
188.65g |
|
-
|
-
|
| Fri 1: |
1142 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
94.88g |
|
89.40g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
663 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
49.97g |
|
39.00g |
|
-
|
-
|
| Wed 30: |
1268 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
40.33g |
|
188.76g |
|
-
|
-
|
| Tue 29: |
1058 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
60.64g |
|
121.98g |
|
-
|
-
|
