| February 2023 |
| Thu 23: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
1.92g |
|
22.04g |
|
-
|
-
|
| Tue 21: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
99.47g |
|
41.64g |
|
53.34g |
|
-
|
-
|
| Mon 20: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
1.65g |
|
18.89g |
|
2823*
|
 2744
|
| Sun 19: |
748 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
51.28g |
|
23.12g |
|
3647*
|
2899
|
| Sat 18: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
16.99g |
|
2.54g |
|
-
|
-
|
| Fri 17: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
52.12g |
|
41.02g |
|
-
|
-
|
| Thu 16: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
24.69g |
|
6.30g |
|
2731*
|
2143
|
| Wed 15: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
134.27g |
|
75.95g |
|
47.15g |
|
2824*
|
955
|
| Tue 14: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
71.48g |
|
41.98g |
|
3591*
|
1884
|
| Mon 13: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
143.50g |
|
51.06g |
|
21.72g |
|
3828*
|
2059
|
| Sun 12: |
1824 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
159.27g |
|
45.29g |
|
23.57g |
|
2771*
|
947
|
| September 2022 |
| Sun 18: |
1380 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
45.75g |
|
205.67g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
579 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
47.69g |
|
78.22g |
|
-
|
-
|
| Tue 4: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
56.22g |
|
37.72g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
217.39g |
|
145.88g |
|
-
|
-
|
| Thu 23: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
9.87g |
|
53.62g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
133.46g |
|
66.77g |
|
30.26g |
|
-
|
-
|
| Thu 7: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
37.65g |
|
15.11g |
|
-
|
-
|
| Wed 6: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
5.89g |
|
10.56g |
|
-
|
-
|
| Tue 5: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
9.07g |
|
2.21g |
|
-
|
-
|
