| September 2024 |
| Fri 20: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.40g |
|
61.48g |
|
92.14g |
|
-
|
-
|
| Thu 19: |
1864 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.33g |
|
75.93g |
|
178.83g |
|
-
|
-
|
| Tue 17: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
28.72g |
|
0.68g |
|
-
|
-
|
| Mon 16: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
86.43g |
|
191.56g |
|
-
|
-
|
| Thu 12: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
73.66g |
|
168.69g |
|
-
|
-
|
| Wed 11: |
2830 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
127.74g |
|
71.26g |
|
342.49g |
|
-
|
-
|
| Tue 10: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
67.29g |
|
139.07g |
|
-
|
-
|
| Mon 9: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
49.90g |
|
214.88g |
|
-
|
-
|
| Sun 8: |
1910 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
32.42g |
|
324.26g |
|
-
|
-
|
| Sat 7: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
23.40g |
|
199.68g |
|
-
|
-
|
| Thu 5: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
44.99g |
|
143.83g |
|
-
|
-
|
| Wed 4: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.91g |
|
39.02g |
|
82.66g |
|
-
|
-
|
| Tue 3: |
2893 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
188.62g |
|
84.48g |
|
193.20g |
|
-
|
-
|
| Sun 1: |
2717 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
179.43g |
|
64.99g |
|
203.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.01g |
|
63.11g |
|
66.95g |
|
-
|
-
|
| Fri 30: |
1915 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
111.59g |
|
57.60g |
|
170.56g |
|
-
|
-
|
| Thu 29: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
61.38g |
|
139.29g |
|
-
|
-
|
| Wed 28: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
46.92g |
|
98.10g |
|
-
|
-
|
| Tue 27: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
56.78g |
|
54.05g |
|
-
|
-
|
| Mon 26: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
43.88g |
|
128.70g |
|
-
|
-
|
