| April 2024 |
| Mon 22: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
8.82g |
|
1.20g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
97.39g |
|
119.34g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
78.12g |
|
156.32g |
|
-
|
-
|
| Tue 20: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
71.05g |
|
104.34g |
|
-
|
-
|
| Mon 19: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
36.40g |
|
69.48g |
|
-
|
-
|
| Sun 18: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
31.53g |
|
47.33g |
|
-
|
-
|
| Sat 17: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
26.40g |
|
45.28g |
|
-
|
-
|
| Fri 16: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
32.52g |
|
20.90g |
|
-
|
-
|
| Thu 15: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
26.70g |
|
44.24g |
|
-
|
-
|
| Wed 14: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
113.12g |
|
167.72g |
|
-
|
-
|
| Tue 13: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
40.87g |
|
38.59g |
|
-
|
-
|
| Wed 7: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
20.23g |
|
18.86g |
|
-
|
-
|
| Mon 5: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
103.46g |
|
173.30g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
74.27g |
|
81.08g |
|
-
|
-
|
| Wed 24: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
119.11g |
|
115.42g |
|
-
|
-
|
| Tue 23: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
109.78g |
|
147.10g |
|
-
|
-
|
| Mon 22: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
119.25g |
|
143.67g |
|
-
|
-
|
| Sat 20: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
35.34g |
|
3.56g |
|
-
|
-
|
| Mon 15: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
96.89g |
|
111.42g |
|
-
|
-
|
| Fri 12: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
33.08g |
|
69.93g |
|
-
|
-
|
