| July 2024 |
| Sat 20: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
22.46g |
|
57.02g |
|
-
|
-
|
| Fri 19: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
28.74g |
|
24.79g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
34.04g |
|
29.16g |
|
-
|
-
|
| Tue 18: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
28.28g |
|
109.55g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
32.55g |
|
6.00g |
|
-
|
-
|
| Fri 10: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
26.90g |
|
82.66g |
|
-
|
-
|
| Thu 9: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
51.47g |
|
126.52g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
25.03g |
|
55.30g |
|
-
|
-
|
| Tue 12: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
64.78g |
|
98.51g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
37.65g |
|
23.54g |
|
-
|
-
|
| Wed 7: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
44.78g |
|
91.20g |
|
-
|
-
|
| Tue 6: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
43.25g |
|
147.10g |
|
-
|
-
|
| Fri 2: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
48.52g |
|
41.98g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
37.07g |
|
50.18g |
|
-
|
-
|
| Fri 19: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
38.21g |
|
141.42g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
5.51g |
|
31.45g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
44.95g |
|
54.30g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
16.39g |
|
86.50g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
18.61g |
|
33.77g |
|
-
|
-
|
| Wed 21: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
17.86g |
|
73.07g |
|
-
|
-
|
