| September 2024 |
| Sun 8: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
46.01g |
|
50.21g |
|
-
|
-
|
| Sat 7: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
92.59g |
|
61.71g |
|
-
|
-
|
| Fri 6: |
1374 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
123.65g |
|
55.74g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
61.10g |
|
25.91g |
|
-
|
-
|
| Tue 23: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
69.39g |
|
32.35g |
|
-
|
-
|
| Mon 22: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
51.69g |
|
6.97g |
|
-
|
-
|
| Fri 19: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
89.00g |
|
40.76g |
|
-
|
-
|
| Wed 17: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
127.28g |
|
68.94g |
|
-
|
-
|
| Fri 12: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
80.27g |
|
60.97g |
|
-
|
-
|
| Thu 11: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
73.07g |
|
76.11g |
|
-
|
-
|
| Wed 10: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
53.08g |
|
41.04g |
|
-
|
-
|
| Mon 8: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
77.70g |
|
30.89g |
|
-
|
-
|
| Fri 5: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
121.42g |
|
59.72g |
|
-
|
-
|
| Thu 4: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
90.98g |
|
55.18g |
|
-
|
-
|
| Wed 3: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
93.83g |
|
66.39g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
15.86g |
|
12.62g |
|
-
|
-
|
| Fri 28: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
74.96g |
|
65.84g |
|
-
|
-
|
| Thu 27: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
124.94g |
|
14.36g |
|
-
|
-
|
| Wed 26: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
91.03g |
|
64.80g |
|
-
|
-
|
| Tue 25: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
95.06g |
|
66.70g |
|
-
|
-
|
