| September 2023 |
| Mon 4: |
129 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
648 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
25.60g |
|
75.22g |
|
-
|
-
|
| Sun 20: |
914 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
58.36g |
|
106.13g |
|
-
|
-
|
| Wed 16: |
995 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
46.34g |
|
119.41g |
|
-
|
-
|
| Mon 14: |
407 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
13.67g |
|
57.47g |
|
-
|
-
|
| Sun 13: |
956 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
42.50g |
|
91.71g |
|
-
|
-
|
| Sat 12: |
854 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
40.37g |
|
101.11g |
|
-
|
-
|
| Fri 11: |
902 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
23.16g |
|
105.33g |
|
-
|
-
|
| Thu 10: |
859 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
31.63g |
|
130.73g |
|
-
|
-
|
| Wed 9: |
945 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
39.90g |
|
156.61g |
|
-
|
-
|
| Sat 5: |
797 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
42.70g |
|
87.07g |
|
-
|
-
|
| Fri 4: |
854 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
44.80g |
|
96.23g |
|
-
|
-
|
| Thu 3: |
823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
43.52g |
|
78.50g |
|
-
|
-
|
| Wed 2: |
779 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
20.98g |
|
99.41g |
|
-
|
-
|
| Tue 1: |
819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
28.31g |
|
103.29g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
837 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
32.61g |
|
113.16g |
|
-
|
-
|
| Sun 30: |
842 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
35.26g |
|
108.12g |
|
-
|
-
|
