V_89Yuna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2021
Sat 13: 465 * 36%
Fat:
 
Prot:
 
Carbs:
12.18g
 
26.69g
 
61.95g
- -
Fri 12: 630 * 48%
Fat:
 
Prot:
 
Carbs:
10.21g
 
29.06g
 
107.84g
1836*  1206
Thu 11: 867 * 67%
Fat:
 
Prot:
 
Carbs:
18.60g
 
72.12g
 
100.86g
- -
Wed 10: 918 * 71%
Fat:
 
Prot:
 
Carbs:
25.53g
 
80.51g
 
94.54g
- -
Tue 9: 901 * 69%
Fat:
 
Prot:
 
Carbs:
21.37g
 
45.51g
 
137.83g
1807*  906
June 2021
Sun 6: 1257 * 97%
Fat:
 
Prot:
 
Carbs:
59.18g
 
20.60g
 
161.97g
- -
Wed 2: 2639 * 203%
Fat:
 
Prot:
 
Carbs:
121.44g
 
64.15g
 
329.97g
- -
April 2021
Tue 6: 3437 * 264%
Fat:
 
Prot:
 
Carbs:
92.75g
 
99.91g
 
558.26g
- -
Mon 5: 341 * 26%
Fat:
 
Prot:
 
Carbs:
6.27g
 
38.76g
 
31.00g
- -
March 2021
Wed 31: 1407 * 108%
Fat:
 
Prot:
 
Carbs:
67.58g
 
74.59g
 
127.15g
- -
Thu 25: 1252 * 96%
Fat:
 
Prot:
 
Carbs:
60.00g
 
38.48g
 
141.45g
- -
Sun 21: 84 * 6%
Fat:
 
Prot:
 
Carbs:
0.31g
 
0.98g
 
22.08g
- -
Sat 20: 1579 * 121%
Fat:
 
Prot:
 
Carbs:
81.84g
 
45.39g
 
167.07g
- -
Thu 18: 203 * 16%
Fat:
 
Prot:
 
Carbs:
3.97g
 
33.32g
 
8.13g
- -
Mon 15: 935 * 72%
Fat:
 
Prot:
 
Carbs:
36.81g
 
122.52g
 
31.33g
- -
Sat 13: 293 * 23%
Fat:
 
Prot:
 
Carbs:
8.10g
 
17.09g
 
34.70g
- -
Mon 8: 767 * 59%
Fat:
 
Prot:
 
Carbs:
24.03g
 
34.71g
 
99.24g
1796*  1029
Sun 7: 1063 * 82%
Fat:
 
Prot:
 
Carbs:
26.19g
 
72.53g
 
129.71g
- -
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