20941dua's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Mon 25: 226 * 24%
Fat:
 
Prot:
 
Carbs:
2.91g
 
15.08g
 
34.61g
- -
Thu 21: 833 * 88%
Fat:
 
Prot:
 
Carbs:
33.28g
 
36.85g
 
101.32g
- -
Wed 20: 718 * 76%
Fat:
 
Prot:
 
Carbs:
33.64g
 
35.53g
 
68.86g
- -
Tue 19: 647 * 68%
Fat:
 
Prot:
 
Carbs:
29.91g
 
18.43g
 
72.04g
- -
Mon 18: 744 * 78%
Fat:
 
Prot:
 
Carbs:
29.18g
 
43.29g
 
80.99g
- -
Sat 16: 835 * 88%
Fat:
 
Prot:
 
Carbs:
37.21g
 
39.03g
 
85.61g
- -
Fri 15: 728 * 77%
Fat:
 
Prot:
 
Carbs:
25.52g
 
35.13g
 
91.29g
- -
Thu 14: 772 * 81%
Fat:
 
Prot:
 
Carbs:
33.94g
 
37.46g
 
80.56g
- -
Wed 13: 732 * 77%
Fat:
 
Prot:
 
Carbs:
29.28g
 
30.64g
 
91.49g
- -
Tue 12: 697 * 73%
Fat:
 
Prot:
 
Carbs:
32.33g
 
26.49g
 
81.89g
- -
Mon 11: 749 * 79%
Fat:
 
Prot:
 
Carbs:
30.47g
 
23.27g
 
100.47g
- -
Sun 10: 651 * 69%
Fat:
 
Prot:
 
Carbs:
20.12g
 
27.10g
 
92.78g
- -
Sat 9: 729 * 77%
Fat:
 
Prot:
 
Carbs:
22.01g
 
23.99g
 
110.84g
- -
Fri 8: 691 * 73%
Fat:
 
Prot:
 
Carbs:
28.51g
 
29.27g
 
81.75g
- -
Thu 7: 686 * 72%
Fat:
 
Prot:
 
Carbs:
27.70g
 
28.07g
 
86.88g
- -
Wed 6: 675 * 71%
Fat:
 
Prot:
 
Carbs:
31.58g
 
37.67g
 
65.64g
- -
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