| February 2022 |
| Wed 23: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
62.54g |
|
179.42g |
|
-
|
-
|
| Mon 21: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
51.24g |
|
46.16g |
|
-
|
-
|
| Fri 18: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
5.83g |
|
22.50g |
|
-
|
-
|
| Thu 17: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
30.06g |
|
48.16g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
14.48g |
|
100.18g |
|
-
|
-
|
| Mon 22: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
26.67g |
|
155.54g |
|
-
|
-
|
| Sun 21: |
1578 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
33.48g |
|
231.06g |
|
-
|
-
|
| Thu 18: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
9.65g |
|
59.47g |
|
-
|
-
|
| Wed 17: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
6.82g |
|
119.71g |
|
-
|
-
|
| Sun 14: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
51.11g |
|
167.47g |
|
-
|
-
|
| Sat 13: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
13.21g |
|
14.64g |
|
-
|
-
|
| Fri 12: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
18.31g |
|
63.66g |
|
-
|
-
|
| Thu 11: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
41.01g |
|
122.18g |
|
-
|
-
|
| Wed 10: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
59.27g |
|
161.20g |
|
-
|
-
|
| Tue 9: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
25.37g |
|
121.56g |
|
-
|
-
|
| Mon 8: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
20.65g |
|
55.50g |
|
-
|
-
|
| Sun 7: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
69.18g |
|
101.04g |
|
-
|
-
|
| Sat 6: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.54g |
|
25.78g |
|
-
|
-
|
| Fri 5: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
49.69g |
|
200.49g |
|
-
|
-
|
| Thu 4: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
23.33g |
|
118.74g |
|
-
|
-
|
