| October 2021 |
| Mon 25: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
6.00g |
|
50.00g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
4.80g |
|
7.20g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
11.00g |
|
56.00g |
|
-
|
-
|
| Wed 22: |
1949 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
47.07g |
|
252.22g |
|
-
|
-
|
| Mon 13: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
39.23g |
|
98.47g |
|
-
|
-
|
| Sun 12: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
100.97g |
|
169.53g |
|
-
|
-
|
| March 2020 |
| Sun 8: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
81.78g |
|
104.03g |
|
-
|
-
|
| Sat 7: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
32.98g |
|
75.39g |
|
-
|
-
|
| Fri 6: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
23.46g |
|
86.67g |
|
-
|
-
|
| Thu 5: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
76.42g |
|
189.96g |
|
-
|
-
|
| Wed 4: |
1932 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
98.82g |
|
215.90g |
|
-
|
-
|
| Tue 3: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
43.35g |
|
149.59g |
|
-
|
-
|
| Mon 2: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
92.11g |
|
155.98g |
|
-
|
-
|
| Sun 1: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
96.92g |
|
231.02g |
|
-
|
-
|
| February 2020 |
| Thu 20: |
759 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
42.75g |
|
94.08g |
|
-
|
-
|
| Sat 15: |
711 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
28.80g |
|
83.00g |
|
-
|
-
|
| Sat 1: |
1270 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
57.39g |
|
124.99g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
882 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
46.54g |
|
81.56g |
|
-
|
-
|
| Tue 28: |
360 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
4.41g |
|
92.50g |
|
-
|
-
|
| Sat 25: |
706 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
30.13g |
|
78.80g |
|
-
|
-
|
