| August 2023 |
| Mon 21: |
-
|
-
|
|
1628*
|
-
|
| September 2022 |
| Mon 26: |
343 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
15.60g |
|
22.60g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
415 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
16.63g |
|
51.49g |
|
-
|
-
|
| Wed 13: |
620 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
6.87g |
|
131.76g |
|
2467*
|
 1847
|
| Sat 9: |
151 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
10.00g |
|
12.73g |
|
-
|
-
|
| Fri 8: |
808 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
64.96g |
|
45.77g |
|
-
|
-
|
| Thu 7: |
538 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
16.87g |
|
84.27g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
95 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.00g |
|
24.00g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1298
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
40.70g |
|
162.89g |
|
2798*
|
1500
|
| October 2021 |
| Wed 20: |
189 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.67g |
|
43.00g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
1228 *
|
246%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
28.67g |
|
187.07g |
|
-
|
-
|
| Wed 9: |
346 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
11.59g |
|
47.44g |
|
1928*
|
1582
|
| Tue 8: |
505 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
24.98g |
|
52.20g |
|
1928*
|
1423
|
| Mon 7: |
385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
17.55g |
|
64.72g |
|
1814*
|
1429
|
| January 2020 |
| Thu 2: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| November 2019 |
| Tue 5: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
6.60g |
|
33.13g |
|
-
|
-
|
| Sat 2: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
10.25g |
|
10.38g |
|
-
|
-
|
| Fri 1: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
4.25g |
|
36.08g |
|
1805*
|
1509
|
| October 2019 |
| Wed 30: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
15.19g |
|
69.61g |
|
-
|
-
|
| Tue 29: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
19.21g |
|
32.53g |
|
-
|
-
|
