| July 2020 |
| Mon 6: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
102.06g |
|
145.69g |
|
-
|
-
|
| April 2020 |
| Wed 1: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
48.31g |
|
91.60g |
|
-
|
-
|
| March 2020 |
| Thu 12: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
109.23g |
|
133.65g |
|
-
|
-
|
| Wed 11: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
112.93g |
|
140.61g |
|
-
|
-
|
| Tue 10: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
79.86g |
|
176.56g |
|
-
|
-
|
| Mon 9: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
68.24g |
|
111.23g |
|
-
|
-
|
| Fri 6: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
56.26g |
|
120.55g |
|
-
|
-
|
| Tue 3: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
54.50g |
|
69.67g |
|
-
|
-
|
| February 2020 |
| Thu 27: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
54.93g |
|
79.08g |
|
-
|
-
|
| Wed 26: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
85.45g |
|
81.73g |
|
-
|
-
|
| Sat 22: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
12.00g |
|
12.00g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
133.95g |
|
128.80g |
|
1759*
|
 273
|
| Wed 15: |
1936 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
128.43g |
|
178.26g |
|
-
|
-
|
| Tue 14: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
79.49g |
|
128.93g |
|
-
|
-
|
| Mon 13: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
69.97g |
|
131.20g |
|
-
|
-
|
| Sun 12: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
49.35g |
|
136.43g |
|
-
|
-
|
| Sat 11: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
109.98g |
|
152.85g |
|
-
|
-
|
| Fri 10: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
88.71g |
|
121.88g |
|
-
|
-
|
| Thu 9: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
29.71g |
|
78.88g |
|
-
|
-
|
| Mon 6: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
43.45g |
|
63.44g |
|
-
|
-
|
