| December 2021 |
| Sat 4: |
-
|
-
|
|
1704*
|
-
|
| September 2021 |
| Mon 20: |
-
|
-
|
|
1805*
|
-
|
| January 2021 |
| Tue 5: |
-
|
-
|
|
1520*
|
-
|
| December 2020 |
| Sun 27: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
43.19g |
|
156.31g |
|
-
|
-
|
| Sat 26: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
25.29g |
|
86.27g |
|
1771*
|
 1193
|
| Fri 25: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
31.14g |
|
215.79g |
|
1840*
|
595
|
| Thu 24: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
39.01g |
|
165.22g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.38g |
|
58.36g |
|
-
|
-
|
| Sun 12: |
1734 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
72.80g |
|
254.95g |
|
-
|
-
|
| Sat 11: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
37.75g |
|
231.24g |
|
1550*
|
167
|
| Fri 10: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
42.96g |
|
268.97g |
|
1562*
|
7
|
| Thu 9: |
1672 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
37.26g |
|
310.69g |
|
-
|
-
|
| Wed 8: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
59.29g |
|
228.17g |
|
1591*
|
110
|
| Tue 7: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
47.39g |
|
233.10g |
|
-
|
-
|
| Mon 6: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
37.85g |
|
221.11g |
|
-
|
-
|
| Sun 5: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
34.06g |
|
223.75g |
|
-
|
-
|
| Sat 4: |
1678 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
33.98g |
|
315.20g |
|
-
|
-
|
| Fri 3: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
62.77g |
|
219.96g |
|
1570*
|
146
|
| Thu 2: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
9.10g |
|
103.78g |
|
1487*
|
961
|
| Wed 1: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
44.18g |
|
166.72g |
|
1519*
|
390
|
| June 2020 |
| Tue 30: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
37.49g |
|
213.01g |
|
1516*
|
251
|
| Mon 29: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
35.38g |
|
217.60g |
|
1513*
|
314
|
| Sun 28: |
1890 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
36.63g |
|
337.50g |
|
-
|
-
|
