ansella.halim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
November 2019
Fri 15: 363 * 33%
Fat:
 
Prot:
 
Carbs:
15.03g
 
28.71g
 
25.12g
- -
Tue 12: 120 * 11%
Fat:
 
Prot:
 
Carbs:
3.00g
 
9.00g
 
14.00g
- -
Mon 11: 964 * 88%
Fat:
 
Prot:
 
Carbs:
51.88g
 
75.92g
 
50.38g
- -
Sat 9: 869 * 79%
Fat:
 
Prot:
 
Carbs:
39.63g
 
86.55g
 
42.37g
- -
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