| February 2024 |
| Sun 11: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
24.79g |
|
109.33g |
|
-
|
-
|
| Thu 1: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
25.77g |
|
46.17g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
33.90g |
|
137.38g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
34.00g |
|
109.44g |
|
-
|
-
|
| Sat 7: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
26.08g |
|
201.61g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
29.32g |
|
160.63g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
44.21g |
|
87.56g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
488 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
18.40g |
|
62.20g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
25.74g |
|
106.79g |
|
-
|
-
|
| Sun 3: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
19.47g |
|
74.10g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
31.94g |
|
171.58g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
39.89g |
|
161.43g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
11.76g |
|
117.35g |
|
-
|
-
|
| Tue 22: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
33.99g |
|
209.72g |
|
-
|
-
|
| Wed 16: |
1467 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
60.78g |
|
179.48g |
|
-
|
-
|
| Tue 15: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
42.53g |
|
175.24g |
|
-
|
-
|
| Mon 14: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
84.54g |
|
157.70g |
|
-
|
-
|
| Sat 5: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
12.68g |
|
116.97g |
|
-
|
-
|
| Fri 4: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
24.09g |
|
196.51g |
|
-
|
-
|
| Thu 3: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
26.93g |
|
150.72g |
|
-
|
-
|
