| September 2024 |
| Sat 7: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
68.03g |
|
92.99g |
|
878*
|
 346
|
| Fri 6: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
81.20g |
|
92.70g |
|
1613*
|
 338
|
| Thu 5: |
1280 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
87.15g |
|
56.46g |
|
1472*
|
192
|
| Wed 4: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
107.62g |
|
47.64g |
|
-
|
-
|
| Tue 3: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.42g |
|
99.39g |
|
46.06g |
|
1470*
|
26
|
| Mon 2: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.67g |
|
102.08g |
|
62.60g |
|
1545*
|
88
|
| Sun 1: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
142.70g |
|
46.56g |
|
1493*
|
172
|
| August 2024 |
| Sat 31: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
76.50g |
|
86.28g |
|
1980*
|
600
|
| Fri 30: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
101.26g |
|
96.67g |
|
2041*
|
665
|
| Thu 29: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
86.54g |
|
95.20g |
|
1456*
|
175
|
| Wed 28: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
66.71g |
|
109.41g |
|
1469*
|
108
|
| Tue 27: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
59.10g |
|
141.29g |
|
2034*
|
714
|
| Mon 26: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
74.45g |
|
74.61g |
|
2239*
|
944
|
| Sun 25: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
84.81g |
|
61.26g |
|
1456*
|
268
|
| Sat 24: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
93.94g |
|
85.35g |
|
1478*
|
108
|
| Fri 23: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
76.78g |
|
103.24g |
|
1507*
|
148
|
| Thu 22: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
63.57g |
|
119.14g |
|
1471*
|
84
|
| Wed 21: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
134.71g |
|
56.66g |
|
1952*
|
587
|
| Tue 20: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.29g |
|
45.61g |
|
68.55g |
|
1758*
|
416
|
| Mon 19: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.58g |
|
60.59g |
|
63.56g |
|
1464*
|
128
|
