| September 2024 |
| Sun 22: |
312 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
30.04g |
|
11.90g |
|
65*
|
 247
|
| Sat 21: |
1286 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
131.62g |
|
69.64g |
|
1237*
|
49
|
| Fri 20: |
-
|
-
|
|
1471*
|
-
|
| Thu 19: |
1069 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
115.11g |
|
64.98g |
|
1284*
|
 215
|
| Wed 18: |
-
|
-
|
|
1445*
|
-
|
| Tue 17: |
-
|
-
|
|
1453*
|
-
|
| Mon 16: |
1197 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
123.90g |
|
81.43g |
|
1235*
|
38
|
| Sun 15: |
1405 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
101.94g |
|
139.95g |
|
1235*
|
170
|
| Sat 14: |
-
|
-
|
|
1525*
|
-
|
| Fri 13: |
-
|
-
|
|
1319*
|
-
|
| Thu 12: |
-
|
-
|
|
1235*
|
-
|
| Wed 11: |
-
|
-
|
|
1706*
|
-
|
| Tue 10: |
-
|
-
|
|
1409*
|
-
|
| Mon 9: |
177 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
13.52g |
|
7.04g |
|
1351*
|
1174
|
| Sun 8: |
-
|
-
|
|
1358*
|
-
|
| Sat 7: |
-
|
-
|
|
1383*
|
-
|
| Fri 6: |
-
|
-
|
|
1492*
|
-
|
| Thu 5: |
-
|
-
|
|
1235*
|
-
|
| Wed 4: |
-
|
-
|
|
1308*
|
-
|
| Tue 3: |
-
|
-
|
|
1486*
|
-
|
