| September 2024 |
| Thu 12: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
131.21g |
|
159.16g |
|
-
|
-
|
| Wed 11: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
98.83g |
|
167.67g |
|
-
|
-
|
| Tue 10: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
123.88g |
|
101.52g |
|
-
|
-
|
| Mon 9: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
118.38g |
|
110.03g |
|
-
|
-
|
| Mon 2: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
20.49g |
|
13.53g |
|
-
|
-
|
| Sun 1: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
17.00g |
|
23.00g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
48.06g |
|
144.43g |
|
-
|
-
|
| Thu 29: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
42.68g |
|
44.00g |
|
-
|
-
|
| Wed 28: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
20.20g |
|
5.88g |
|
-
|
-
|
| Mon 26: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
57.52g |
|
40.93g |
|
-
|
-
|
| Fri 23: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
89.81g |
|
98.66g |
|
-
|
-
|
| Mon 19: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
24.89g |
|
64.50g |
|
-
|
-
|
| Wed 14: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
39.37g |
|
145.49g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
20.17g |
|
23.00g |
|
-
|
-
|
| Tue 16: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
14.93g |
|
27.60g |
|
-
|
-
|
| Mon 15: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
17.08g |
|
40.64g |
|
-
|
-
|
| Fri 12: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
127.19g |
|
48.67g |
|
-
|
-
|
| Thu 11: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
118.60g |
|
63.43g |
|
-
|
-
|
| Wed 10: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
51.55g |
|
162.30g |
|
-
|
-
|
| Tue 9: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
83.48g |
|
52.50g |
|
-
|
-
|
