| March 2021 |
| Mon 1: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
7.78g |
|
85.28g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
5.63g |
|
84.74g |
|
-
|
-
|
| Wed 24: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
34.12g |
|
113.79g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
57.10g |
|
82.35g |
|
-
|
-
|
| November 2020 |
| Sat 14: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
28.60g |
|
126.23g |
|
-
|
-
|
| Sun 1: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
13.02g |
|
107.69g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
65.52g |
|
175.38g |
|
-
|
-
|
| Fri 30: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
49.17g |
|
173.65g |
|
-
|
-
|
| Thu 29: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
76.69g |
|
207.11g |
|
-
|
-
|
| Sat 24: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
74.07g |
|
196.04g |
|
-
|
-
|
| Fri 23: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
56.64g |
|
204.28g |
|
-
|
-
|
| Thu 22: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
65.31g |
|
126.03g |
|
-
|
-
|
| Wed 21: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
50.22g |
|
250.47g |
|
-
|
-
|
| Tue 20: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
116.10g |
|
230.88g |
|
-
|
-
|
| Mon 19: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
33.15g |
|
182.03g |
|
-
|
-
|
| Sun 18: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
56.00g |
|
130.77g |
|
-
|
-
|
| Sat 17: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
67.10g |
|
205.73g |
|
-
|
-
|
| Thu 15: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
36.79g |
|
129.93g |
|
-
|
-
|
| Wed 14: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
12.32g |
|
51.30g |
|
-
|
-
|
