| July 2023 |
| Thu 6: |
2450 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
194.50g |
|
124.50g |
|
69.50g |
|
-
|
-
|
| Wed 5: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
100.40g |
|
98.90g |
|
55.45g |
|
-
|
-
|
| Tue 4: |
1755 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
131.50g |
|
102.00g |
|
74.38g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1865 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
136.25g |
|
130.00g |
|
49.50g |
|
-
|
-
|
| Mon 5: |
1986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
137.05g |
|
134.10g |
|
55.50g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
32.00g |
|
22.00g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
116.75g |
|
61.00g |
|
74.50g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.73g |
|
117.82g |
|
24.00g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
1.29g |
|
38.95g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.00g |
|
2.00g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
113.80g |
|
87.05g |
|
5.16g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
91.02g |
|
46.12g |
|
34.51g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
2537 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
199.06g |
|
141.00g |
|
53.00g |
|
-
|
-
|
| Tue 26: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
109.75g |
|
93.50g |
|
26.50g |
|
-
|
-
|
| Sun 24: |
1783 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
143.25g |
|
81.25g |
|
42.25g |
|
-
|
-
|
| Wed 20: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
29.60g |
|
4.24g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
31.87g |
|
111.16g |
|
-
|
-
|
| April 2020 |
| Tue 14: |
1732 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.52g |
|
81.24g |
|
131.65g |
|
-
|
-
|
| Mon 13: |
1982 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
79.73g |
|
182.17g |
|
-
|
-
|
| January 2020 |
| Thu 2: |
1810 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
71.00g |
|
167.00g |
|
-
|
-
|
