| December 2019 |
| Sun 1: |
817 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
28.59g |
|
99.13g |
|
-
|
-
|
| November 2019 |
| Sat 16: |
557 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
20.97g |
|
56.44g |
|
-
|
-
|
| Fri 15: |
1171 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
38.33g |
|
169.04g |
|
1259*
|
 88
|
| Thu 14: |
1652 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
39.88g |
|
248.13g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
914 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
43.50g |
|
107.50g |
|
1287*
|
373
|
| Mon 28: |
1189 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
55.22g |
|
90.47g |
|
1291*
|
102
|
