| September 2024 |
| Fri 13: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
53.26g |
|
110.14g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
28.35g |
|
39.23g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
81.66g |
|
104.59g |
|
-
|
-
|
| Tue 10: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
74.23g |
|
168.61g |
|
-
|
-
|
| Mon 9: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
70.46g |
|
189.12g |
|
-
|
-
|
| Sun 8: |
2208 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
44.58g |
|
265.26g |
|
-
|
-
|
| Sat 7: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
77.40g |
|
195.96g |
|
1708*
|
 330
|
| Fri 6: |
2443 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
95.88g |
|
227.44g |
|
-
|
-
|
| Thu 5: |
1737 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
74.37g |
|
166.58g |
|
-
|
-
|
| Wed 4: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
52.25g |
|
107.40g |
|
-
|
-
|
| Tue 3: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
43.28g |
|
234.41g |
|
-
|
-
|
| Mon 2: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
64.38g |
|
127.87g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
98.15g |
|
131.07g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
8.59g |
|
34.07g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
9.61g |
|
28.44g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
10.98g |
|
28.41g |
|
-
|
-
|
| Mon 8: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
126.66g |
|
125.18g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
79.76g |
|
89.62g |
|
-
|
-
|
| Tue 22: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
63.43g |
|
169.16g |
|
-
|
-
|
| Mon 21: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
63.88g |
|
154.79g |
|
-
|
-
|
