| July 2024 |
| Thu 11: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
35.28g |
|
94.19g |
|
-
|
-
|
| Wed 10: |
1539 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
45.14g |
|
162.80g |
|
-
|
-
|
| Tue 9: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
50.26g |
|
161.76g |
|
-
|
-
|
| Mon 8: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
49.10g |
|
142.36g |
|
-
|
-
|
| Sun 7: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
47.42g |
|
154.86g |
|
-
|
-
|
| Sat 6: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
55.98g |
|
185.67g |
|
-
|
-
|
| Fri 5: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
45.64g |
|
197.16g |
|
-
|
-
|
| Thu 4: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
39.50g |
|
159.85g |
|
-
|
-
|
| Wed 3: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
45.27g |
|
196.01g |
|
-
|
-
|
| Tue 2: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
46.58g |
|
189.31g |
|
-
|
-
|
| Mon 1: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
40.02g |
|
127.60g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
54.59g |
|
150.65g |
|
-
|
-
|
| Sat 29: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
60.45g |
|
189.99g |
|
-
|
-
|
| Fri 28: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
14.64g |
|
58.23g |
|
-
|
-
|
| Thu 27: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
51.62g |
|
141.88g |
|
-
|
-
|
| Wed 26: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
61.12g |
|
122.88g |
|
-
|
-
|
| Tue 25: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
42.01g |
|
138.28g |
|
-
|
-
|
| Mon 24: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
39.94g |
|
131.23g |
|
-
|
-
|
| Sun 23: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
41.63g |
|
157.00g |
|
-
|
-
|
| Sat 22: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
35.39g |
|
96.93g |
|
-
|
-
|
