| March 2023 |
| Thu 23: |
308 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
16.82g |
|
23.76g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
480 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
20.00g |
|
44.00g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
280 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
6.00g |
|
40.00g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
807 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
30.82g |
|
85.69g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
788 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
42.52g |
|
53.24g |
|
-
|
-
|
| Thu 13: |
689 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
20.16g |
|
117.38g |
|
-
|
-
|
| Tue 11: |
72 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
5.57g |
|
10.60g |
|
-
|
-
|
| Fri 7: |
413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
7.71g |
|
64.46g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
129 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
160 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
9.00g |
|
2.00g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
481 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
10.17g |
|
101.64g |
|
-
|
-
|
| Mon 23: |
91 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
3.66g |
|
20.26g |
|
-
|
-
|
| Sat 14: |
389 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
7.95g |
|
95.48g |
|
-
|
-
|
| Fri 13: |
574 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
14.72g |
|
87.16g |
|
1944*
|
 1370
|
| Thu 12: |
1356 *
|
271%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
19.66g |
|
276.83g |
|
-
|
-
|
| Wed 11: |
575 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
6.77g |
|
136.04g |
|
2252*
|
1677
|
| Tue 10: |
263 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
3.58g |
|
59.30g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
367 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
31.90g |
|
37.19g |
|
-
|
-
|
| Sat 6: |
487 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
29.26g |
|
44.37g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
327 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
34.77g |
|
11.93g |
|
-
|
-
|
