| February 2024 |
| Tue 6: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
10.16g |
|
16.80g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
10.16g |
|
16.80g |
|
-
|
-
|
| Thu 25: |
2383 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
190.49g |
|
40.07g |
|
128.25g |
|
-
|
-
|
| Wed 24: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
27.20g |
|
86.59g |
|
-
|
-
|
| Tue 23: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
40.98g |
|
72.00g |
|
-
|
-
|
| Mon 22: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
21.40g |
|
53.09g |
|
-
|
-
|
| Mon 15: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
20.30g |
|
33.60g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
4.76g |
|
79.67g |
|
-
|
-
|
| Mon 9: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
40.56g |
|
284.58g |
|
-
|
-
|
| Sun 8: |
1468 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
44.90g |
|
199.89g |
|
-
|
-
|
| Sat 7: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
54.26g |
|
256.73g |
|
-
|
-
|
| Fri 6: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
31.92g |
|
231.27g |
|
-
|
-
|
| Thu 5: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
35.00g |
|
210.00g |
|
-
|
-
|
| Wed 4: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
29.96g |
|
175.93g |
|
-
|
-
|
| Tue 3: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
27.85g |
|
151.34g |
|
-
|
-
|
| Mon 2: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
43.04g |
|
139.26g |
|
-
|
-
|
| Sun 1: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
35.91g |
|
141.24g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
47.02g |
|
177.62g |
|
-
|
-
|
| Tue 12: |
1842 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
36.86g |
|
317.68g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
30.92g |
|
165.32g |
|
-
|
-
|
