| January 2020 |
| Tue 21: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
17.51g |
|
5.10g |
|
-
|
-
|
| Fri 10: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
106.78g |
|
102.71g |
|
-
|
-
|
| Wed 8: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
21.31g |
|
73.68g |
|
-
|
-
|
| Tue 7: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
156.14g |
|
88.33g |
|
-
|
-
|
| Mon 6: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
52.01g |
|
150.09g |
|
-
|
-
|
| Sun 5: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
23.70g |
|
99.25g |
|
-
|
-
|
| Sat 4: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
105.38g |
|
116.41g |
|
-
|
-
|
| Fri 3: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
104.92g |
|
175.87g |
|
-
|
-
|
| Thu 2: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
107.52g |
|
75.24g |
|
1905*
|
 608
|
| November 2019 |
| Tue 12: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
20.96g |
|
72.88g |
|
-
|
-
|
| Mon 11: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
89.50g |
|
77.84g |
|
-
|
-
|
| Fri 1: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
43.49g |
|
176.04g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1843 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
92.44g |
|
197.64g |
|
-
|
-
|
| Wed 30: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
85.04g |
|
179.13g |
|
-
|
-
|
| Tue 29: |
1406 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
80.38g |
|
233.21g |
|
1890*
|
484
|
